How to live a happy life? 3 tips that can help you achieve a happy life.

 

How to live a happy life? That’s a question everyone has been asking themselves since COVID happened.

" A happy life: A life where you chooses small happiness  for yourself "

So the question arise:

Are we content with the life we live?

 Are we happy with our jobs?

 Do we have friends that make us happy?

 The questions are endless but the answers are vague. Life is a circle of learning things to implement those things in the practical world only for us to have no strength to complete simple tasks in our last ages.

 Why choose happiness?

Being happy is the best feeling you can have, it makes you euphoric, in the hustle bustle of this life we find small things that make us happy. Grabbing a morning coffee make some happy, having your favorite cereal for breakfast make us happy, so people find happiness in breathing the fresh year, some find happiness in seeing their significant other.

What is happiness?

Happiness is nothing but an emotion, happiness is nothing but feeling accomplished, happiness is nothing but being euphoric. Happiness has ranges, you can bee happy just by buying your favorite chocolate to having the best business deal of your life, you can achieve happiness by feeding other or by finding your favorite pair of socks. So, on all and all happiness depend on what you choose, which thing is specific for your happiness, how you are content with your life just by that specific thing. By now you’ve probably heard that happiness is created by the human. You can choose to be happier, and with this intention, actually become happier. It’s a matter of changing your perspective and adopting some better habits that can lead to happiness and being content with one self. While this may be easier for some people than others, because the definition of happiness is different for all of us. So, what is even happiness and why is it rare to find in todays modern, high-tech and fast-paced world?

3 tips that can help you achieve happiness

1. You are the hero of your own life, not the others

2. Accept the fact that everything happens for a reason

3. Forgive but not forget

We are all so caught up in our lives that we often forget what happiness means to us. Happiness is a precious feeling, not every person around you is happy. When people start to live in the present, and are not stuck in the past or worrying about the future, they start to feel happy. When they’re not dwelling on the past nor are they wasting time worrying about what hasn’t even happened yet. Rather, they are living in the moment and are enjoying themselves with even the smallest things, this is the time they start to feel content with themselves. The happiest people live aligned to their values and their authentic self and are not caught up in fake personalities and personas.

There are many things that can fade away your happiness, happiness and being content is the way to a healthy mind. Mental health is a state of well-being in which a person is content with the doings of the God and has accepted the phrase that “Every little thing in this world happens for a reason”. A healthy mind doesn’t force us to pay attention to our negative mindset instead it speaks to us as a suitor. At a same time, a healthy mind don’t allow us to indulge in  unfair comparisons. Happiness relies with yourself. You are the one who can choose the thing that can make you happy.

Your mind is the one that controls your emotions, for a happy life you have to let certain things go, have grudges against someone let them go, someone has emotionally tested your patience; forgive them, people talk behind your back; don’t let that effect you. These things are easier to say than done but trust me these things will make your life a much better environment for yourself. If you mind keep on thinking on negative thoughts, negative scenarios its only a moment of time you start feeling depressed and your mind feed you negative emotions. Just give your self a chance to be a better and lovable person.

Just wait for a second, take a deep breath and just let things go, everything happens for a reason, everything comes and leaves without a goodbye, not everything has to work out the way you want, you are a hero in your own story not in theirs. You can control what happens in your life, you can control how you want to be treated. Everything ends by the sunset, the things you ponder over for days, the other person is barely affected by the words.  Optimism and have a positive mindset are the key to happiness. They see the silver lining in everything. They focus on what they have and what they don’t in every problem they face, they see the good that came out of it, they show gratitude for the things they have because you can not control the things happening in your life.

 

Trust is like a sandcastle, once someone has shattered that for you, there is nothing you can do. Forgive them? Yes, but do not put your faith in them like you did before because there was a warning, gone by the morning. Stop Justifying yourself, stop giving proofs of your innocence when you are sure you have done nothing wrong.

So, tell me are you happy at this moment? I know it take a whole lot of strength to be happy in the most horrible times but, what will you obtain by being negative and sad? Will it change the world for you or make it any better? On the other hand, if you smile and treat yourself first the negative thoughts will be least of your worries.